Thursday, August 5, 2010

Guest Post: From Ke's Kitchen

My friend, Ke, shared this recipe with me. It sounds quick, easy and tasty. Here's what she had to say about it:

C. [boyfriend] was a little cranky last night so I decided to make him dinner and it turned out GREAT! I thought you might be able to add this simple recipe to your blog!

4 salmon filets
salt and pepper to taste
1 c. teriyaki sauce
1 tsp. soy margarine
1 tsp. olive oil
1/2 c. sesame seeds

Preheat oven to 275 degrees. Sprinkle the salmon filets with salt and pepper and then marinate them in teriyaki sauce for 20 minutes (I put it in the fridge). After 20 minutes, roll the salmon in sesame seeds. Next, saute the salmon in the olive oil and soy margarine for five minutes (or until sides are golden brown). Then place the salmon in the oven for 5-7 minutes. Voila!

Words to define for domestically deficient: marinate & saute.

It's so easy and great! I served it on a bed of lettuce with a side of brown rice and steamed vegetables.

Thanks, Ke! I can't wait to try it!
Pic from when the Dining Diva and I went to visit Ke in New York last April.


  1. Ka! Thanks for posting my recipe! I hope others enjoy it as much as "C" did! I'll send more! Keep the blog going! - Ke

  2. Hey, this works great on shrimp and scallops. Thanks, K